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Wendy Naiman

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September 24, 2018 by Wendy Naiman

Pobody’s Nerfect: How to Get Back to Healthy Eating Habits

At times it doesn’t take much to lure us off our path of healthy eating. Maybe a stressful or busy week at work, a vacation, or a big holiday… But those things are over now and all of the excuses are out the window. It’s time to get back on track. But after all of that indulgence, a healthy meal … [Read more...]

Filed Under: Nutrition

September 17, 2018 by Wendy Naiman

Treat Yourself: The Importance of Putting Yourself First & Self Care

Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings and help those in need. But when it comes to taking care of themselves, many people lack the ability to put their own needs first.To some, the concept of self-care is as foreign as … [Read more...]

Filed Under: Self-Esteem

September 11, 2018 by Wendy Naiman

How to Help Manage a Loved One’s Anxiety

When a friend or loved one suffers from anxiety, it can be intimidating or frustrating trying to help them cope. Panic and anxiety attacks can leave the anxiety sufferer feeling any number of symptoms, and you may feel helpless and unable to support them. Here are some tips to help you manage a … [Read more...]

Filed Under: Anxiety

September 4, 2018 by Wendy Naiman

The Importance of Creating & Sharing Goals as a Couple

Many authors, from Viktor Frankl to Deepak Chopra, have discussed the importance of living a purposeful life. It is purpose that allows us to transcend ourselves and create meaningful moments. Frankl believed that a pursuit in meaning in life is far more important than the pursuit of happiness, as … [Read more...]

Filed Under: Couples/Marriage

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Wendy Naiman, LMFT



(253) 234-5608
wendy@wnaimanlmft.com

707 South Grady Way, Suite 600
Renton, WA 98057

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707 South Grady Way, Suite 600
Renton, WA 98057

(253) 234-5608
wendy@wnaimanlmft.com

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